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May 30 – June 4, 2026
Join us for PRANA this summer to uncover your deepest energies and subtlest potentials.
Join us for PRANA this summer to uncover your deepest energies and subtlest potentials.
May 30 – June 4, 2026
Nestled in the peaceful countryside of Basaletto, Italy, near Assisi, Prana – Celebrating Energy is an invitation to slow down and reconnect with your vital energy.
Through mindful movement, conscious breath, and moments of stillness, you’ll be guided to cultivate presence, clarity, and ease. Surrounded by nature, nourished by locally sourced food, and supported by genuine human connection, each day unfolds with simplicity and intention.
Prana offers more than a pause from daily life—it’s a space to restore, reflect, and create meaningful rituals that continue to support you long after the retreat ends.
An invitation to celebrate energy.
An invitation to live more fully.
Say yes to five days in one of the most beautiful and untouched regions of Italy, on Mount Subasio, just above Assisi. Mornings begin with quiet hills, fresh air, and a natural rhythm that invites life to slow and breath to deepen.
PRANA — Celebrating Energy is a 5-day, 5-night retreat designed to restore your natural flow. Prana is the life force behind movement, breath, and healing, gently cultivated through mindful practice, conscious breathing, nourishing food, and intentional rest.
Days unfold with ease—shaped by nature, stillness, and meaningful shared experiences. As tension softens, clarity and vitality naturally return.
By the end of the retreat, you feel relaxed, recharged, and grounded, carrying simple, sustainable practices that continue to support you beyond the time away.
Whether you seek renewal, healing, or simply space to breathe, PRANA offers a return to what is essential—energy, presence, and balance.
Retreat Questions? EMAIL HERE
Say yes to five days in one of the most beautiful and untouched regions of Italy, on Mount Subasio, just above Assisi. Mornings begin with quiet hills, fresh air, and a natural rhythm that invites life to slow and breath to deepen.
PRANA — Celebrating Energy is a 5-day, 5-night retreat designed to restore your natural flow. Prana is the life force behind movement, breath, and healing, gently cultivated through mindful practice, conscious breathing, nourishing food, and intentional rest.
Days unfold with ease—shaped by nature, stillness, and meaningful shared experiences. As tension softens, clarity and vitality naturally return.
By the end of the retreat, you feel relaxed, recharged, and grounded, carrying simple, sustainable practices that continue to support you beyond the time away.
Whether you seek renewal, healing, or simply space to breathe, PRANA offers a return to what is essential—energy, presence, and balance.
Retreat Questions? EMAIL HERE
A dream-like, safe exploration of self and other, in a warm and inviting, nature-based setting with excellent, nourishing food and passionate teachers.
We’ve taken care of every thoughtful detail so you can arrive, breathe deeply, relax completely, and let renewal happen naturally.
Five days of radiance, restoration, and inner unfolding.
Take a moment to see if it resonates
This is not for you if…
Set in profound silence, Basaletto Agriturismo is immersed in the untouched beauty of Umbria, offering a rare sense of stillness day and night. Hosted with warmth by Paola and Luigi, the atmosphere feels immediately welcoming and deeply human.
Thoughtfully prepared, nourishing meals support both practice and rest. The light-filled yoga hall opens onto panoramic mountain views, while a serene outdoor swimming pool offers space to relax and gently restore vitality between sessions.
A historic farmhouse set within Mount Subasio Natural Park, just 15 kilometers from Assisi, Basaletto overlooks rolling countryside and unforgettable sunsets—an ideal setting for those who value silence, nature, and unhurried time.
Basaletto Agriturismo
Set in profound silence, Basaletto Agriturismo is immersed in the untouched beauty of Umbria, offering a rare sense of stillness day and night. Hosted with warmth by Paola and Luigi, the atmosphere feels immediately welcoming and deeply human.
Thoughtfully prepared, nourishing meals support both practice and rest. The light-filled yoga hall opens onto panoramic mountain views, while a serene outdoor swimming pool offers space to relax and gently restore vitality between sessions.
A historic farmhouse set within Mount Subasio Natural Park, just 15 kilometers from Assisi, Basaletto overlooks rolling countryside and unforgettable sunsets—an ideal setting for those who value silence, nature, and unhurried time.
The accommodation at Basaletto is a tranquil haven nestled within the green hills of Mount Subasio Natural Park. You will stay in a historic Italian farmhouse, thoughtfully preserved and designed with comfort, simplicity, and authenticity in mind.
The surrounding grounds are cared for with deep respect for nature, offering open spaces, quiet corners, and shaded areas that invite rest and reflection. The light-filled yoga hall, framed by expansive windows, sits in harmony with the landscape, overlooking rolling hills and distant mountains—creating a seamless connection between practice and the natural world.
A serene outdoor swimming pool provides a refreshing space to relax and restore vitality between sessions. Throughout the property, both indoor and outdoor areas encourage ease, presence, and unhurried time.
The simple yet elegant rooms offer comfort and calm, while panoramic views stretch across the Umbrian countryside. As the sun sets behind the green mountains, Basaletto reveals its quiet magic—an environment designed to nurture, soothe, and inspire, where silence, nature, and beauty gently support the retreat experience.
Have questions about the accommodations?
The accommodation at Basaletto is a tranquil haven nestled within the green hills of Mount Subasio Natural Park. You will stay in a historic Italian farmhouse, thoughtfully preserved and designed with comfort, simplicity, and authenticity in mind.
The surrounding grounds are cared for with deep respect for nature, offering open spaces, quiet corners, and shaded areas that invite rest and reflection. The light-filled yoga hall, framed by expansive windows, sits in harmony with the landscape, overlooking rolling hills and distant mountains—creating a seamless connection between practice and the natural world.
A serene outdoor swimming pool provides a refreshing space to relax and restore vitality between sessions. Throughout the property, both indoor and outdoor areas encourage ease, presence, and unhurried time.
The simple yet elegant rooms offer comfort and calm, while panoramic views stretch across the Umbrian countryside. As the sun sets behind the green mountains, Basaletto reveals its quiet magic—an environment designed to nurture, soothe, and inspire, where silence, nature, and beauty gently support the retreat experience.
Have questions about the accommodations?
Surrounded by the Umbrian countryside, meals at Basaletto are thoughtfully prepared by a dedicated chef using fresh, seasonal ingredients. The food—simple, flavorful, and nourishing—is one of the true highlights of the retreat, supporting both practice and deep rest.
Meals are shared in a relaxed, welcoming atmosphere, with three wholesome meals daily and local wine available with dinner. Dietary needs can be accommodated with advance notice.
At Basaletto, food is an essential part of the experience—nourishing, grounding, and distinctly Italian.
Surrounded by the Umbrian countryside, meals at Basaletto are thoughtfully prepared by a dedicated chef using fresh, seasonal ingredients. The food—simple, flavorful, and nourishing—is one of the true highlights of the retreat, supporting both practice and deep rest.
Meals are shared in a relaxed, welcoming atmosphere, with three wholesome meals daily and local wine available with dinner. Dietary needs can be accommodated with advance notice.
At Basaletto, food is an essential part of the experience—nourishing, grounding, and distinctly Italian.
Each morning unfolds with a mindful asana practice to awaken the body, followed by a nourishing breakfast shared in a relaxed setting. The rhythm continues with a gentle nature walk, experienced either with the group or on your own, allowing you to rejuvenate in nature, followed by focused study—intentionally curated to set a grounded, clear, and energized tone for the day while nurturing mind, body, and soul.
After the delicious lunch is served, there is a gentle pause to reset and integrate before the afternoon session begins. This time invites rest, reflection, and personal integration. A daily journaling practice is encouraged to support conscious self-inquiry—exploring what feels light or heavy, releasing what no longer serves you, and clarifying what you wish to invite into your life moving forward. You may choose to unwind by the serene outdoor swimming pool or settle into one of the retreat’s many quiet, peaceful corners.
Chanting, guided studies, and satsang weave together as a sacred space for deepening understanding and shared experience. Through sound, inquiry, and heartfelt dialogue, these sessions invite connection, insight, and the collective exploration of wisdom—both ancient and alive in the present moment.
A rich, thoughtfully prepared dinner is shared in a relaxed, nourishing atmosphere, offering a gentle close to the day and space to integrate the experiences, insights, and connections that have unfolded.
Schedule may adapt to group needs, flexibility is part of the experience.
Each morning unfolds with a mindful asana practice to awaken the body, followed by a nourishing breakfast shared in a relaxed setting. The rhythm continues with a gentle nature walk, experienced either with the group or on your own, allowing you to rejuvenate in nature, followed by focused study—intentionally curated to set a grounded, clear, and energized tone for the day while nurturing mind, body, and soul.
After the delicious lunch is served, there is a gentle pause to reset and integrate before the afternoon session begins. This time invites rest, reflection, and personal integration. A daily journaling practice is encouraged to support conscious self-inquiry—exploring what feels light or heavy, releasing what no longer serves you, and clarifying what you wish to invite into your life moving forward. You may choose to unwind by the serene outdoor swimming pool or settle into one of the retreat’s many quiet, peaceful corners.
Chanting, guided studies, and satsang weave together as a sacred space for deepening understanding and shared experience. Through sound, inquiry, and heartfelt dialogue, these sessions invite connection, insight, and the collective exploration of wisdom—both ancient and alive in the present moment.
A rich, thoughtfully prepared dinner is shared in a relaxed, nourishing atmosphere, offering a gentle close to the day and space to integrate the experiences, insights, and connections that have unfolded.
Schedule may adapt to group needs, flexibility is part of the experience.
Each morning unfolds with a mindful asana practice to awaken the body, followed by a nourishing breakfast shared in a relaxed setting. The rhythm continues with a gentle nature walk, experienced either with the group or on your own, allowing you to rejuvenate in nature, followed by focused study—intentionally curated to set a grounded, clear, and energized tone for the day while nurturing mind, body, and soul.
After the delicious lunch is served, there is a gentle pause to reset and integrate before the afternoon session begins. This time invites rest, reflection, and personal integration. A daily journaling practice is encouraged to support conscious self-inquiry—exploring what feels light or heavy, releasing what no longer serves you, and clarifying what you wish to invite into your life moving forward. You may choose to unwind by the serene outdoor swimming pool or settle into one of the retreat’s many quiet, peaceful corners.
Chanting, guided studies, and satsang weave together as a sacred space for deepening understanding and shared experience. Through sound, inquiry, and heartfelt dialogue, these sessions invite connection, insight, and the collective exploration of wisdom—both ancient and alive in the present moment.
A rich, thoughtfully prepared dinner is shared in a relaxed, nourishing atmosphere, offering a gentle close to the day and space to integrate the experiences, insights, and connections that have unfolded.
Schedule may adapt to group needs, flexibility is part of the experience.
Guided by Sandeep, André, and Viviane—international yoga therapists and teachers drawing from an ancient lineage and decades of lived practice. Together, they offer a rare blend of tradition, therapeutic insight, and contemporary understanding.
Co-Founder | Yoga Therapist & Teacher
Certified at KYM (India), with deep roots in classical Indian yoga and traditional texts. Brings precision, depth, and a strong therapeutic foundation shaped by extensive experience in India.
Co-Founder | Yoga Therapist & Teacher
KYM-certified with 11+ years of experience, raised in Brazil and based in the U.S. His work bridges traditional yoga therapy with a modern, accessible approach to daily life.
Co-Founder | Yoga Therapist & Teacher
KYM-certified, based in Rome for 20+ years, with a background in physical education, dance, and Pilates. Integrates therapeutic yoga, chanting with refined movement and embodied awareness.
It was a truly special yoga retreat.
Three teachers very different in background, path, and sensitivity, yet able to create a harmonious group where differences naturally integrate and support each other, with irony and lightness.
Viniyoga practices, breathwork, chanting, and reflections on philosophy created a deep atmosphere that never felt heavy.
The farmhouse surrounded by nature, the silence, good food, and the authentic connections within the group made the experience deeply regenerating, human, and meaningful.
Daniela – Italy
SAVYOGA’s sincere belief is that it’s important to work on the body, but one must not stay fixed endlessly with merely the physical practice of asanas. In fact, the teacher needs to expose the practitioner to a diverse range of subtler techniques of Ashtanga yoga. The responses on the mat and beyond it—in daily living—are to be observed non-judgmentally so that a new direction for the individual emerges out of a sensitive practice.
In “Prana: Celebrating Energy,” we intend to take you on a dynamic five-day yoga journey to make you experience that through subtle work on breath and appropriate movement, it’s possible to experience freedom in the body and lightness of mind which does not depend on external situations—forming a new, more enjoyable relationship with one’s own PRANA.
Private massage sessions are available by appointment at an additional cost.
Swedish Relaxing Massage
A soothing, full-body treatment designed to gently release muscular tension and calm the nervous system. This massage encourages deep relaxation, reduces anxiety and nervous tension, and allows both body and mind to unwind into a state of ease and restoration. Ideal for those seeking softness, grounding, and renewal.
Californian Anti-Stress Massage
A flowing, integrative massage that combines long, conscious strokes with therapeutic touch.
This treatment relieves accumulated stress while restoring physical and mental well-being. It enhances body awareness and supports a deeper connection between breath, movement, and presence.
Ideal for those wanting emotional reset and embodied balance.
Optional experience — available during your retreat
Enhance your retreat experience with an optional half-day visit to Assisi, the birthplace of St. Francis and one of Italy’s most spiritually significant hill towns. Walk its ancient streets shaped by centuries of devotion, art, and pilgrimage, and experience the quiet depth that has drawn seekers here for generations.
The visit includes time in Assisi and a journey to the Eremo delle Carceri, a secluded sanctuary nestled in the forests of Mount Subasio, where St. Francis once retreated into silence and contemplation.
This experience is offered as an optional addition for those who wish to explore the cultural and spiritual landscape surrounding the retreat.
Private massage sessions are available by appointment at an additional cost.
Swedish Relaxing Massage
A soothing, full-body treatment designed to gently release muscular tension and calm the nervous system. This massage encourages deep relaxation, reduces anxiety and nervous tension, and allows both body and mind to unwind into a state of ease and restoration. Ideal for those seeking softness, grounding, and renewal.
Californian Anti-Stress Massage
A flowing, integrative massage that combines long, conscious strokes with therapeutic touch.
This treatment relieves accumulated stress while restoring physical and mental well-being. It enhances body awareness and supports a deeper connection between breath, movement, and presence.
Ideal for those wanting emotional reset and embodied balance.
Optional experience — available during your retreat
Enhance your retreat experience with an optional half-day visit to Assisi, the birthplace of St. Francis and one of Italy’s most spiritually significant hill towns. Walk its ancient streets shaped by centuries of devotion, art, and pilgrimage, and experience the quiet depth that has drawn seekers here for generations.
The visit includes time in Assisi and a journey to the Eremo delle Carceri, a secluded sanctuary nestled in the forests of Mount Subasio, where St. Francis once retreated into silence and contemplation.
This experience is offered as an optional addition for those who wish to explore the cultural and spiritual landscape surrounding the retreat.
All packages include full access to the retreat program, shared spaces, and amenities. Apartments are designed for comfort, privacy, and ease, with flexible sleeping arrangements.
Save €100 when you sign up for our email list here.
We’ll send you a private code to apply at checkout.
This benefit is available for a limited time and subject to availability.
Duo – Couple
€ 1,500
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Experience a deluxe-sized apartment to share with 1 other person. Perfect for couples or those traveling with a friend/family member.
Triple Share – Standard Bed
€ 1,300
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Enjoy a spacious, beautifully designed apartment shared with 2 other guests — ideal for friends or solo travelers open to a communal retreat experience.
Triple Share – Sofa Bed
€ 1,100
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Relax in a simple, mindful apartment shared with 2 other participants — ideal for solo guests seeking an affordable, fully immersive retreat experience.
Each apartment includes a private bathroom and shower, along with a kitchen or kitchenette.
The apartment accommodates either a queen-sized bed (for a couple) or two single beds, plus an oversized sleeper sofa.
Deposit
A non-refundable €500 deposit secures your place immediately. The remaining balance is due 30 days prior to the retreat start date.
Pay-in-full
Pay-in-full participants receive priority consideration for room selection.
Spaces are intentionally limited to preserve the intimacy of the retreat
Your reservation is confirmed once payment is received
If joining us solo, you will be matched with other retreat participants seeking to share accommodations.
Full logistical details will be shared via email after registration.
Included
Not Included
1. Non-Refundable Deposit
To secure your spot for the Prana Retreat (May 30 – June 5), a non-refundable deposit of €500 is required. This deposit is non-refundable and non-transferable, as it is used to guarantee your room and retreat amenities.
2. Payment & Cancellation Schedule
3. Travel Insurance (Recommended)
Because we must commit all funds to our venue and staff by May 1st, we cannot make exceptions for illnesses, family emergencies, or travel delays. We strongly recommend you purchase Travel Insurance to cover your costs should you need to cancel last minute.
4. Legal Identity
This retreat is operated by Andre Cavanha LLC. All transactions and legal agreements are processed under this entity.
“A dream-like, safe exploration of Self and Other, in a warm and inviting, nature-based setting with excellent, nourishing food and passionate teachers.”
– Anita, England
€ 100
VIA DISCOUNT CODE
for our upcoming retreat
Celebrating Energy Retreat
Basaletto, Italy
May 30 – June 4, 2026
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